Observe
Jun 12, 2019
Have you ever observed YOURSELF?
What if you observed yourself throughout your day as an outsider? No judgments, just observed your behaviors, your habits. What do you think you'd discover about yourself?
How about giving it a try?
For one day, watch your day unfold as an unbiased observer. Write down what you see as far as your behaviors, habits, etc.
At the end of the day, give yourself feedback as if you were counseling a close friend or colleague.
Let me know in the comments what you discovered.
For a deeper dive on this topic join me this morning at 7:00 here. Pamela Bradley's liverockfit
Until then, stay AMAZED and AMAZING!
LIVE your best life
ROCK your passion
FIT with purpose and intention in all you do
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